This is December 2018
and I am wondering where my life has gone. I had great plans at the beginning of the year. To finish my online course (Breaking the Stress Cycle),  that’s done, but over the year it kept morphing, mainly because it bought up all my stress about communicating, marketing and selling it. Ha, the irony.

Money has been the big stress for me this year, in fact it has been the big stress for the last couple of years as I transition away from clinical one on one practice. Here I am teaching a course on how to overcome your stress and of course what do I have to deal with, are all my stresses. So I had to go deep into how do I clear all my subconscious stresses.

During the year I began to realise I was suffering from symptoms of anxiety. My blood pressure went up, I had breathing problems and I started getting skin problems. It was lucky that I had plenty of knowledge and experience from my 35+ years as an acupuncturist and herbalist to draw upon.

And yet, I didn’t really get lasting results until I faced my fears and began to let them go. Not by trying to work them out, but by deeply relaxing and surrendering them up to a higher power. Meditation and Surrendering them to the Beloved have been my saving grace. Continue reading →