The secret ingredient

My online course has a secret ingredient.

I have studied martial arts for many years. I love the wisdom and technology of Tai Qi, Qi Gong and all forms of kung fu. “I love Kung Fuuuuu”. : )  But as a westerner I was often told that there were many secret techniques that would not be shown to westerners.

Only the advanced students who had proven themselves worthy would be lead through the secret door into the hidden chamber to receive the special initiation into the most advanced practices blah blah blah.

Since the advent of kung fu movies and sci-fi movies every fighter now has to have the skill of the best martial artist, so the lid has been taken off all the special techniques and skills. However it is one thing to know about the technique and another to use it.

The real secrets are not in the technique but in the student. A keen student who is willing to practice and practice until the skill becomes second nature. The ardent student must practice until the skill pattern becomes embedded in the subconscious, ligaments and muscle groups.

What I have learnt over my many years that it really is experience and practice that leads to greater understanding, that leads to a greater experience, that leads to greater wisdom. All the secrets are naturally revealed when the student truly develops the ‘eyes to see’.

When I practice Tai Qi I am always reminding myself of what my teacher told me to do.
“Soften Robert, drop your weight, let go any tension in your body, move slowly, stay focused on what you are doing right now, give over to gravity”.

It sounds easy but the best masters had to practice this softening skill for years before they could fight without any tension in their body.  Their secret ingredient was total body relaxation. It gave them the internal power to send a person flying across a room with very little effort.

This happened to me after I was training for 4 years. I was at the kitchen table one evening and my friend accidentally knocked a pen off the table’s edge and I just reached across and caught it as it fell. My friend who observed all this said ‘wow your fast’ however to me it was falling slowly.  Somehow my brain had become so fast in its reactions that time slowed down. What was even stranger was –
I had become faster by practising being slow.

 

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I can’t meditate or relax because my mind is always busy

Meditation leads you to a Loving heart and a Peaceful mind-is that true?
by Robert Kendall

Meditating for 45 years (wow) has brought me many gifts, profound insight, frustration, joy filled laughter (mostly at the antics of my own mind) and profound peace and inner connection.

When teaching people how to meditate the biggest problem I hear is “I can’t meditate  because I just can’t stop thinking, my mind is always busy and I just end up sitting there frustrated and angry at myself”.

My answer to that is “good! your meditation is working”.
Most people want to learn to meditate so they may feel peaceful and happy, which really means they are unhappy, stressed, tense, worried, angry,  etc.  All those negative emotions that cause you suffering and be in some form of pain.

But that also cause us to look for answers.

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This full moon is really messing with my head

This full moon is really messing with my head.

You know the word lunacy comes from lunar. In Traditional Chinese Medicine they say that the energy is drawn up to the head and it is best not to treat the head during a full moon because you can make headaches worse. Best to treat the lower body and legs to pull the energy downwards.
‘If you want to relieve a headache massage the feet’

Anyway back to me (have we stopped talking about me?) It has been really hard for me to stay focused on finishing my online course (Breaking the Stress Cycle). I am so close to hitting the publish button and feel incredibly impatient to see it up and running. But my perfectionism keeps me wanting to add more or change what I have, which just keeps me extending my launch date. Continue reading

It is time to heal the healer

I am about to change direction once again
by Robert Kendall

been a while since I wrote a blog I have been busy writing and filming by online course ‘Breaking the Stress cycle’. They always say you teach most what you want to learn and that is true for me.

The last couple of years I have been struggling with health issues and how to make a living while doing what inspires me. Being able to let go my identity as an Acupuncturist has been harder than I thought.

Over the last few years I have began to realise that my health was beginning to suffer from looking after so many sick people. hey I have been doing it for over 35 years.

Don’t get me wrong I love helping people get well but  a few years ago I began to realise I was subconsciously taking on all the problems that the client presented me with. I was trying to sort out all their issues in an hour. Problems that they had accumulated over many years of not following the Tao/the way of health and happiness.

And here I was trying to do and say all I could in the appointed time. In fact the longer I spent with a client the better they felt and the worse I did. Do that for 10+ clients a day, year in year out and your health starts to break down. Thank God my wife is a great healer and I have my daily routine of meditation and Qi Gong. Continue reading

The need for a daily sacred practice

Creating Sacred Spacesbali-entrance-pencil

Shauna and I went to Bali a couple of years ago for a holiday. It was our first time to Bali and we just wanted to hang out and rest, do a little shopping and see the country. We found the Balinese happy and friendly. To us they appeared to be soft and gentle hearted people, who placed their Spiritual and family life first.

The majority of Balinese are Hindu and they place their spiritual lives above all things. Each house has a temple to the Gods and spirits of their ancestors; some of their sacred spaces are so large that they take up the whole top floor of their house. They fill each day with Spiritual awareness and at least 3 times a day the Balinese make a conscious connection with the Divine with offerings and prayer.

The streets were littered with little prayer parcels asking for blessings. In every doorway and place of business the blessing parcels where piled up. We could easily tell how desperate each shop was for business by how high their prayer parcels were piled.

When we landed in Bali, Shauna and I could immediately sense a change of energy in the environment, even just walking out of the plane into the airport. Bali felt calmer and more peaceful. It had a gentler type of energy, somewhat less frantic than where we live. Even though everyone drove their scooters as if there was no tomorrow, there was still this flow of life force that was neither pushed nor hurried. Life flowed through the present moment with no hurry. Continue reading

Break the emotional patterns that hold you back

The Essentials of Emotional Freedom Techniques EFT /Meridian Tapping
– One day Seminar – Saturday 31st October 2015 for South east Queensland and Northern Rivers
(Yes it is Halloween – a good day to clear away the skeletons in the closet
and no, it won’t be spooky : )

Millions of people worldwide have been introduced to the power of tapping on acupuncture points to enhance their happiness and well-being.   EFT is grounded in the lasted discoveries in neurosciences, brain research and Traditional Chinese Medicine wisdom.

If you want to a break the patterns that hold you back in your life, this seminar is a major key.

Research is now showing us that most health problems have a deep subconscious negative pattern running or should we say, ruining our lives. These stress patterns can have a negative effect on all or any levels of our being – physically, emotionally and mentally.

This seminar offers a range of powerful tools for effectively addressing issues such as chronic pain, fatigue, anxiety, weight control, addiction, learning difficulties and long term chronic stress. In fact it can be true to say that these techniques are helpful in any problem where there is an emotional component.

This 1 day seminar will help you learn how to clear unwanted negative emotions.  It offers an easy to learn process that will gently guide you toward a life of happiness and healing. This is for those seeking to break the old patterns of limiting, self-sabotaging beliefs and create a more stress-free, peaceful and happy life.

We explore how to use EFT (emotional freedom techniques)/Meridian Tapping, with a combination of Traditional Acupressure, Educational Kinesiology and Transformational Psychotherapy, to improve and enhance your life in all its aspects.

Shauna & Robert have a wealth of information and their easy and relaxed presentation of EFT makes this seminar all you’ll need in order to understand and learn meridian tapping fast.  They are warm, funny and compassionate and their seminar is founded on deep personal experience.

Robert and Shauna will personally guide you, to providing crystal clear instructions on how the change the patterns of thought and behavior that hold you back, how to improve your relationships and your success in the endeavors that matter to you. Come and learn how to live a healthier, happier and more empowered life

This will be our last EFT for this year.
If you would like to attend or would like more information
please call me on 0411 715 700 or
email us at robert@heavenearthhealing.com

Chasing God part 2

It seems that Jesus has always been at the back of all the spiritual journeys I have taken in my search for God. My recent mystical spiritual journey was with Sri AmmaBhagavan at the Oneness University in India. Over the last 7 years I have attended all their courses on becoming awakened but again the Indian path of devotion was hard to comprehend.

What I loved about their teachings was that it was important to have a personal relationship with the Divine and that we all needed to create our own God, especially if the one you had wasn’t working for you. Dr Richard Bartlett says, ” If your higher-self is not working for you, then hire another one!”

I have always found Spirit/light in every teaching, every religion. I don’t think the Divine would leave anyone out so He/She has turned up in every culture in the forms best suited for humanity to find love and peace.

So more recently I prayed for what would be the highest form for me to identify with and you guested it Jesus and the ACIM returned fully into my life. The more I wanted the Indian Gods to be present Christ appeared. Over the last 2 years since my trip to India, where I attended a course that guaranteed I would become Awakened,  I have had a heightened experience of the Divine light that reveals all the blocks in me where I struggle to hold on to my personal self/ego.

A Course in Miracles is very clear about how love is unteachable, you don’t need to learn how to love. You are love, lovable, loved and loving. “You are as God created You” acim. However what you do have to do is remove all the blocks to loves presence. This is where all the pain and struggle arises. The altar of the heart has to be cleared of all the fear, anger judgements, worry, conflict and criticism before the Divine can enter. And it isn’t really clearing away the blocks, more like lovingly letting them go. It is the willingness to give up the struggle and resistance that allows God to reveal It-self.

This is where the path of surrender (letting go, acceptance, loving what is, forgiveness) and Divine Grace becomes paramount in taking the final steps on the journey home. One thing is for sure we can’t do it alone, that would be trying to pick up a stick while standing on it. We all need to ‘let go and let God’

Have I felt this presence? Yes many times. What has changed for me? Well I am more accepting of all my sub-personalities, I can regain my internal balance in under a half hour instead of the 3 or 4 days I would be fighting with my self. I have learnt to embrace me just as I am, ahhhh
Ram Dass says” this is where your neurosis becomes your style”.
I get through my negative stuff quicker, I forgive faster, I experience more beauty, light, wonder and feel loving kindness for my self and all that suffer on this blue orb. My wife says I am overall a happier, more peaceful individual.

I guess I have finally realised that chasing God out there is a waste of time. God sits in the light of my heart and I just need to be willing to ask for grace and surrender to the light of Divine Presence. Sounds easy but it can mean a huge journey that can take a life time. “The longest journey is the one from the head to the heart.”  The trick is to enjoy the ride.

“Entering the water he disturbs nothing
he lets the water take him
he aims for the opposite shore
and allows the current to take him there,
he emerges relaxed, no energy expended
and goes on his way.”

Written by Robert Kendall

Chasing God

I have been on a spiritual journey for many years, not because I wanted to be holy or spiritual but because I recognized in my twenties that the answers to all my problems laid in the wisdom of the east. Christianity was, to me filled with fear and judgement, very limited in its understanding of the universe and consciousness.

It was only after I smoked some weed that my mind was released and I began to see a wider, deeper state of reality. I began reading every Buddhist and Indian philosophy book I could get my hands on. Here was an exciting world of endless possibilities. Here were universes within universes. Gods and Goddesses, masters that were fun, loving, intelligent, kind and generous with their wisdom and blessings. People who where living a magical world of miracles and everyday common sense.

God was anything you wanted Her to be, light, consciousness, Presence, beingness, bliss, Oneness and most of all love. The rules where more like guidelines helping you along the journey to become awakened, fully enlightened. The East, over thousands of years had created a road map on how to be happy and fully conscious in light and love. Their psychology was advanced with detail instructions on how to reach peace, and I loved candle[1]it all.

But there was one problem that kept showing up, I had difficulty really understanding the rituals that where meant to awaken the God within and gain His grace.

In one of my trips to India I realised that the Indians see God, as there for them, not the other way around. God is supposed to help them in family, wealth creation, health and life in general. They have no problem with demanding from God what they need.

At the same time they do all they can to entice God to show up, hence all the elaborate ceremonies to draw Him to them. The crazy thing is that it works. Doing one of these 8 hour ceremonies I was taken into a different level of awareness, the energy shifts, the energy centers open within the body/mind and a different level of reality opened to reveal love, light and an awakened intelligence not previously present.

But I realised at the same time I wasn’t Indian and I was not brought up in the culture. The little nuances of an Indian upbringing was not in my DNA blue print. No matter how hard I tried, I was a western white boy with Christian DNA. It was at this time I prayed to Jesus Christ and my prayer went like this, “OK Jesus I am willing to have you in my life but I don’t want all the christian crap. You will have to come to me in a different way, a way that entails meditation and love” and I left it at that.

Two weeks later a friend came over with a set of Books. She said that a yoga teacher we both knew had given them to her, thinking I might be able to use them. She wasn’t  interested in them and my name had popped up in her mind. The books where ‘A Course in Miracles’ (ACIM), a book channeled from Christ by a Jewish psychologist.

It pretty well covered all my criteria for how Jesus was allowed back into my life. And so started a journey that I have been on and off for 35 year. I started with the workbook, each lesson was as a daily meditation. Through these years Christ and I have had our ups and downs.The course took a back seat while I lived at the Findhorn community in Scotland. Over that 5 years it was 24 hour/ 7 days a week group encounter with 200 members. There was so much going on spiritually that I didn’t need to look at the books.

to be continued -Chasing God part 2

“Entering the water he disturbs nothing
he lets the water take him
he aims for the opposite shore
and allows the current to take him there,
he emerges relaxed, no energy expended
and goes on his way.” RK

Written by Robert Kendall

 

 

Healing seminars – It is time for a healing change

Hi,
How was Your Christmas and New Year?
I don’t know about you but I am glad 2014 is over especially the last couple of months. It seems that there are still (ha!) things in my unconsciousness that need to be cleared . My ego has so many ways of keeping me busy clearing the mind blocks to Inner peace.
Last year was a powerful vehicle of change for many of us.
it was a year of looking at our shadows and becoming aware of how we all live in this world.  It was a year of consolidating what was best in us and dropping what was not.
We are all being asked to keep clearing our blocks while moving into the higher light of consciousness.
‘We are at the dawn of the golden age’ the mystics tell us. The good news is ‘that we have eternity to get it right’
This year Shauna and I are continuing to reinvent ourselves, once again.
We have had enough of suffering and struggle.
We have had enough of constantly living in a world based on stress and fear of the future.
This is not how we are meant to live, being always anxious about health, money, happiness and relationships. MA_Rob10

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Meditation half day seminar

A half day Meditation course, Sunday 12th October 2014
at Xtrahsand-stonesealth Wellness Clinic.
14 Cassia Drive, Varsity Lakes  Gold Coast
Fee $45
For Bookings call 07 5522 0505
OR
Also we will be having an online seminar on Google hangouts for people who would like assistance healing and learning to relax and meditate.
for more info email: robert@heavenearthhealing.com

 

here is a gentle loving meditation that I often use in my meditation classes. It is a graceful and loving way to connect with the Divine Presence.

Opening the Heart field with the Golden light of love.
This guided meditation may be done either sitting up or lying down. It can be done within 10 minutes if you so wish. You may record it, if you have no one to take you through the process. It can have a profound effect on reconnecting you to your own personal sense of the Divine. Blessings and loving kindness to all beings.

We begin by taking some gentle breaths in and slowly out. With each breath out we let go of the old tired energy/qi. And with each breath in we give ourselves permission to relax, let go and accept all that is.
Let the breath take you deeper and deeper as you give yourself permission to let go and relax. Feel this wave of relaxation move from the top of your head to the tip of your toes.
Each breath gives you permission to relax, unwind, let go and let be.

With your next breath in start to see or experience a golden ball of light floating above your head, a glowing sun of beauty and brilliance. This bright light flows from the core of all existence. It is the center of the entire universe, sparkling gold.

Feel this light entering you mind and filling each cell with this golden light. Each cell starts to radiate this light; each cell has a smile on its face. This light is the light of Divine joy, happiness, love and profound inner peace.

As this ball of light fills the mind and nervous system it begins its journey down into the heart. As it slowly descends it relaxes every part of the body that becomes covered in its brilliant light.

Each breath in brings the light to the spiritual heart and each breath out releases the blocks that in the past would have been holding this light from entering.
With your next breath in, see and feel the golden light fully entering the spiritual heart. The light fully embraces all aspects of the Divine heart field of love, compassion and light.

You can feel the light in the heart radiate out into every cell. The blood cells carry this wonderful light out into every organ, muscle, nerve fiber in the body/mind complex. The breath continues to draw in this cosmic light and release any old tired stuck areas.

As your body is filled with this golden light you feel yourself becoming lighter and lighter. You are lifting up, floating free and starting to walk on a golden arch that leads to a huge circle of light at the edge of the Universe.

This circle of white light calls you and as you move towards it, it also moves towards you. The light radiates out filling the whole universe and everything within it. You are filled with a loving, peaceful joyous light and you are able to immerse yourself into this Divine presence.

So for a few moments allow yourself to just sink into this living loving presence. This is the heart of the Divine. This is where all healing can occur, where all peace resides. In this brilliant presence you are able to fully rest knowing you are held and lovingly support by the Divine indwelling Presence.

You are in the heart of Divine Presence and Presence is within your heart
You and the Divine are One.

When you are ready to come back just take a deep breath, count to 3, open your eyes, be wide awake, refreshed, renew and reconnected.