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Weight Loss Program

Emotional Freedom Techniques
2014 Tapping World Summit

Health Foods - Nutrition - Diets - Recipes:

Favourite Hummos (Hoummos, Hummus....!)

Use organic produce wherever possible.

I frequently make this dip because it is high in protein and tasty. It goes with rice crackers/cornchips/toasted turkish bread/lavashes, is great with veggie sticks, or with oven baked vegetables. It is easy to make and keeps for a couple of days if you don't use it all straight away. It is also nice on toast or a rice cake with a slice of tomato, feta cheese and a little cracked pepper.

Additions and variations...

The above hummus recipe is a great base to which you can add a little extra flavour! You could add things like :

More Recipes

Healthy sweets - nutritional dessert alternatives using organic ingredients

Article by Shauna Kendall

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